Vitex

Vitex helps to grow longer luteal phase defects and helps to lower high prolactin levels, both of which cause infertility. On the other hand, vitex does not have hormones - its benefits stem from its actions ahead the pituitary gland - especially upon the production of lutenizing hormone. This helps to raise the production of progesterone - thus helping to regulate the menstrual cycle. It as well aids in decreasing prolactin levels. A breastfeeding mom, for instance, would produce a high level of prolactin, therefore the natural birth control effect. However in decreasing the prolactin levels - it can allow a woman to lastly become pregnant.